I declared my New Year’s Resolution a little early this year. I said that I want more time. More time to enjoy my family, more time to move my body, more time to do things other than work. This has meant taking stock of my life, of my relationships, and my various jobs. Obviously […]
Remember this post? I am not the only one asking about a balance between being fit and having a life. The Fitness for Moms Carnival is up at Go Workout Mom.
Tags: exercise-and-new-mothers, fitness-for-new-mothers
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I am thinking of opening a rustic spa in our village house here in Bulgaria. Visitors would experience sun, fresh air, proximity to woodlands and rivers and the environmental benefits of not having a flush toilet. Plus, there would be agrifitness workouts. I figure it would take care of any residual baby fat in […]
I was combing through the archives today and found my top ten posts about post partum exercise.
My goal is to find the time to do one activity from each of these posts this weekend.
Tags: fitness-for-new-mothers, post-natal-exercise, post-partum-exercise
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The first phase of motherhood and beyond
Written by Eliza Ferree [email] for b5media.
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