Babylune

June 5th, 2007

The Twelfth Healthy & Fit Family

There were over 30 submissions to The Twelfth Healthy & Fit Family and you’ll find the ten most practical, most family-oriented and that we just liked best at Wisdom of Healing.
Now that the weather is good, quite a few of the posts have to do with being outside and enjoying nature, but there are […]

By kate baggott -- 0 comments

February 3rd, 2007

Results of the Eating the Alphabet Challenge

Dinner last night was the final meal in our Eating the Alphabet Challenge.
Tags: diet, eating-the-alphabet-challenge, jerusalem-artichokes, nutrition, Weight Loss

Share This

By kate baggott -- 6 comments

January 27th, 2007

Man, That is One Ugli Fruit

Photo by Kate Baggott
Can you guess which one is the ugli fruit? Not especially challenging, is it? We’ve gotten a bit carried away with the “let’s try new things” spirit of the Eating the Alphabet Challenge. So much so that going grocery shopping today was, well, expensive.
Tags: dieting, eating-the-alphabet-challenge, family-health, family-nutrition, how-can-I-get-my-kids-to-eat-their-vegetables, nutrition

Share This

By kate baggott -- 6 comments

April 2nd, 2006

My Recovery Diet Includes Blueberries

The cornerstone of my “lose the baby weight challenge” is to try and eat between 5 and 10 servings of fruit and vegetables a day (my most successful dieting adventures have always revolved around getting enough fibre). Blueberries, it now seems, may have more health benefits than the apples and oranges I have every day.
According […]

By kate baggott -- 2 comments